Kevin Douglas 30:00 SkiErg

7,572m

Meters

30:00.0

Time

1:58.8

Pace

505

Calories

149

Heart Rate

Average Watts208
Calories Per Hour1017
Stroke Rate41
Stroke Count1248
Drag Factor108

September 27, 2019 10:18:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,572m 1:58.8 208 1017 41 149
6:00.0 1,502m 1:59.8 203 999 42 140
12:00.0 1,515m 1:58.8 209 1018 42 150
18:00.0 1,511m 1:59.1 207 1012 42 151
24:00.0 1,523m 1:58.1 212 1029 41 149
30:00.0 1,521m 1:58.3 211 1026 42 156

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Workout Graph

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