Kevin Douglas 30:00 SkiErg
7,572m
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 41 |
| Stroke Count | 1248 |
| Drag Factor | 108 |
September 27, 2019 10:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,572m | 1:58.8 | 208 | 1017 | 41 | 149 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 42 | 140 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 42 | 150 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 42 | 151 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 41 | 149 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 42 | 156 |
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Workout Graph
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