Kevin Douglas 1x500m/3:00r SkiErg
500m
Meters
1:32.2
Time
1:32.2
Pace
47
Calories
94
Heart Rate
| Rest Distance | 345m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 845m |
| Overall Time | 4:32.2 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 60 |
| Stroke Count | 143 |
| Drag Factor | 130 |
October 30, 2019 18:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.2 | 500m | 1:32.2 | 447 | 1836 | 60 | 94 |
| 1:32.2 | 500m | 1:32.2 | 447 | 1836 | 60 | 94 |
| r345m |
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Workout Graph
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