Kevin Douglas 2x500m/3:00r SkiErg
1,000m
Meters
3:05.8
Time
1:32.9
Pace
92
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,032m |
| Overall Time | 9:05.8 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 56 |
| Stroke Count | 173 |
| Drag Factor | 114 |
November 03, 2019 17:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 1,000m | 1:32.9 | 437 | 1802 | 56 | |
| 1:32.7 | 500m | 1:32.7 | 439 | 1812 | 56 | |
| 1:33.2 | 500m | 1:33.2 | 432 | 1787 | 57 | |
| r32m |
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Workout Graph
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