Kevin Douglas 1000m SkiErg
1,000m
Meters
3:07.6
Time
1:33.8
Pace
89
Calories
174
Heart Rate
Average Watts | 424 |
---|---|
Calories Per Hour | 1759 |
Stroke Rate | 51 |
Stroke Count | 162 |
Drag Factor | 112 |
November 07, 2019 13:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:07.6 | 1,000m | 1:33.8 | 424 | 1759 | 51 | 174 |
0:36.1 | 200m | 1:30.2 | 476 | 1938 | 56 | 169 |
0:38.7 | 400m | 1:36.7 | 386 | 1630 | 45 | 169 |
0:39.1 | 600m | 1:37.7 | 375 | 1589 | 46 | 173 |
0:38.0 | 800m | 1:35.0 | 408 | 1704 | 52 | 178 |
0:35.8 | 1,000m | 1:29.5 | 488 | 1980 | 62 | 181 |
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Workout Graph
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