Kevin Douglas 0:30 row
56m
Meters
0:30.5
Time
4:32.3
Pace
3
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 359 |
Stroke Rate | 15 |
Stroke Count | 3 |
Drag Factor | 128 |
November 12, 2019 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.5 | 56m | 4:32.3 | 17 | 359 | 15 |
0:30.5 | 56m | 4:32.3 | 17 | 359 | 15 |
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