Kevin Douglas 10000m SkiErg
10,000m
Meters
39:10.5
Time
1:57.5
Pace
680
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 40 |
| Stroke Count | 1585 |
| Drag Factor | 105 |
November 13, 2019 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.5 | 10,000m | 1:57.5 | 216 | 1042 | 40 | 149 |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 41 | 140 |
| 7:48.7 | 4,000m | 1:57.1 | 218 | 1048 | 40 | 148 |
| 8:01.2 | 6,000m | 2:00.3 | 201 | 991 | 39 | 149 |
| 7:46.8 | 8,000m | 1:56.7 | 220 | 1057 | 41 | 156 |
| 7:45.4 | 10,000m | 1:56.3 | 222 | 1064 | 42 | 156 |
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Workout Graph
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