Kevin Douglas 1x500m/1:00r row
500m
Meters
1:33.5
Time
1:33.5
Pace
46
Calories
162
Heart Rate
| Rest Distance | 440m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 940m |
| Overall Time | 2:33.5 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 33 |
| Stroke Count | 91 |
| Drag Factor | 129 |
November 13, 2019 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 33 | 162 |
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 33 | 162 |
| r440m |
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Workout Graph
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