Kevin Douglas 1x1250m/3:00r SkiErg
1,250m
Meters
4:27.1
Time
1:46.8
Pace
95
Calories
171
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,266m |
| Overall Time | 7:27.1 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 48 |
| Stroke Count | 212 |
| Drag Factor | 114 |
November 14, 2019 12:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,250m | 1:46.8 | 287 | 1287 | 48 | 171 |
| 4:27.1 | 1,250m | 1:46.8 | 287 | 1287 | 48 | 171 |
| r16m |
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Workout Graph
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