Kevin Douglas 2x1250m/3:00r SkiErg
2,500m
Meters
8:50.0
Time
1:46.0
Pace
192
Calories
166
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,555m |
| Overall Time | 14:50.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 48 |
| Stroke Count | 427 |
| Drag Factor | 110 |
November 14, 2019 12:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.0 | 2,500m | 1:46.0 | 294 | 1311 | 48 | 166 |
| 4:24.5 | 1,250m | 1:45.8 | 296 | 1317 | 48 | 166 |
| 4:25.5 | 1,250m | 1:46.2 | 292 | 1305 | 48 | 0 |
| r55m |
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Workout Graph
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