Kevin Douglas 1250m SkiErg
1,250m
Meters
4:28.3
Time
1:47.3
Pace
92
Calories
152
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 47 |
| Stroke Count | 210 |
| Drag Factor | 110 |
November 14, 2019 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,250m | 1:47.3 | 283 | 1274 | 47 | 152 |
| 1:06.3 | 300m | 1:50.5 | 259 | 1192 | 48 | 136 |
| 1:04.1 | 600m | 1:46.8 | 287 | 1287 | 47 | 151 |
| 1:03.7 | 900m | 1:46.1 | 292 | 1306 | 48 | 156 |
| 1:03.6 | 1,200m | 1:46.0 | 294 | 1311 | 46 | 159 |
| 0:10.7 | 1,250m | 1:47.0 | 286 | 1283 | 45 | 160 |
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Workout Graph
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