Kevin Douglas 30:00 SkiErg
8,010m
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
154
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 41 |
| Stroke Count | 1229 |
| Drag Factor | 110 |
November 19, 2019 12:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,010m | 1:52.3 | 247 | 1149 | 41 | 154 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 40 | 146 |
| 12:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 41 | 154 |
| 18:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 41 | 158 |
| 24:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 42 | 161 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 42 | 152 |
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Workout Graph
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