Kevin Douglas 30:00 row
8,157m
Meters
30:00.0
Time
1:50.3
Pace
595
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 133 |
November 25, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,157m | 1:50.3 | 261 | 1196 | 20 |
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 20 |
| 12:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 20 |
| 18:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 20 |
| 24:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 20 |
| 30:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 20 |
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Workout Graph
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