Kevin Douglas 21097m SkiErg
21,097m
Meters
1:23:29.6
Time
1:58.7
Pace
1416
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 37 |
| Stroke Count | 3116 |
| Drag Factor | 108 |
November 29, 2019 19:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:29.6 | 21,097m | 1:58.7 | 209 | 1019 | 37 | 150 |
| 16:57.2 | 4,300m | 1:58.2 | 212 | 1027 | 37 | 144 |
| 17:02.4 | 8,600m | 1:58.8 | 208 | 1016 | 35 | 146 |
| 17:06.6 | 12,900m | 1:59.3 | 206 | 1008 | 37 | 148 |
| 17:10.1 | 17,200m | 1:59.7 | 204 | 1000 | 38 | 142 |
| 15:13.4 | 21,097m | 1:57.1 | 217 | 1048 | 40 | 174 |
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Workout Graph
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