Kevin Douglas 3x2000m/4:00r row
6,000m
Meters
22:19.9
Time
1:51.6
Pace
439
Calories
137
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 34:19.9 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 132 |
December 07, 2019 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.9 | 6,000m | 1:51.6 | 251 | 1165 | 21 | 137 |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 20 | 101 |
| 7:22.0 | 2,000m | 1:50.5 | 259 | 1192 | 22 | 168 |
| 7:22.2 | 2,000m | 1:50.5 | 259 | 1191 | 23 | 144 |
| r48m |
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Workout Graph
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