Kevin Douglas 40:52 row
10,009
Meters
40:52.3
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 132 |
December 06, 2019 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.3 | 10,009 | 2:02.5 | 190 | 949 | 647 | 19 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 23 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 21 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 19 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 20 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 19 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 19 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 19 |
| 40:52.3 | 189 | 2:18.3 | 132 | 757 | 11 | 15 |
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Workout Graph
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