Kevin Douglas 15000m row
15,000m
Meters
1:00:36.7
Time
2:01.2
Pace
997
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 131 |
December 13, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.7 | 15,000m | 2:01.2 | 196 | 976 | 21 | 142 |
| 11:51.1 | 3,000m | 1:58.5 | 210 | 1023 | 22 | 151 |
| 12:13.4 | 6,000m | 2:02.2 | 192 | 959 | 23 | 138 |
| 12:18.6 | 9,000m | 2:03.1 | 188 | 945 | 21 | 143 |
| 12:13.7 | 12,000m | 2:02.2 | 191 | 958 | 20 | 133 |
| 11:59.9 | 15,000m | 1:59.9 | 203 | 997 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.