Kevin Douglas 30:00 SkiErg
7,610m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 40 |
| Stroke Count | 1195 |
| Drag Factor | 112 |
December 18, 2019 13:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,610m | 1:58.2 | 212 | 1028 | 40 | 140 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 39 | 139 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 39 | 139 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 40 | 139 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 41 | 139 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 41 | 147 |
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Workout Graph
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