Kevin Douglas 1x1250m/4:00r SkiErg
1,250m
Meters
4:22.7
Time
1:45.0
Pace
97
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,267m |
| Overall Time | 8:22.7 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 46 |
| Stroke Count | 199 |
| Drag Factor | 112 |
December 22, 2019 17:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,250m | 1:45.0 | 302 | 1338 | 46 | |
| 4:22.7 | 1,250m | 1:45.0 | 302 | 1338 | 46 | |
| r17m |
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Workout Graph
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