Kevin Douglas 45:14 SkiErg
11,295m
Meters
45:14.0
Time
2:00.1
Pace
748
Calories
143
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 41 |
| Stroke Count | 1864 |
| Drag Factor | 120 |
December 26, 2019 12:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.0 | 11,295m | 2:00.1 | 202 | 994 | 41 | 143 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 42 | 140 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 41 | 151 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 41 | 145 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 41 | 147 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 42 | 134 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 41 | 148 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 41 | 146 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 42 | 146 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 41 | 138 |
| 45:14.0 | 25m | 4:40.0 | 16 | 354 | 21 | 137 |
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Workout Graph
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