Kevin Douglas 1250m row
1,250m
Meters
4:02.1
Time
1:36.8
Pace
107
Calories
135
Heart Rate
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1626 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 137 |
January 03, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,250m | 1:36.8 | 385 | 1626 | 29 | 135 |
| 0:56.6 | 300m | 1:34.3 | 417 | 1734 | 31 | 85 |
| 0:59.8 | 600m | 1:39.6 | 354 | 1516 | 28 | 92 |
| 0:59.2 | 900m | 1:38.6 | 364 | 1554 | 27 | 170 |
| 0:57.1 | 1,200m | 1:35.1 | 406 | 1697 | 33 | 165 |
| 0:09.4 | 1,250m | 1:34.0 | 421 | 1750 | 32 | 165 |
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Workout Graph
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