Kevin Douglas 30:00 SkiErg
7,307m
Meters
30:00.0
Time
2:03.1
Pace
469
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 39 |
| Stroke Count | 1191 |
| Drag Factor | 114 |
January 04, 2020 12:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,307m | 2:03.1 | 187 | 944 | 39 | 138 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 40 | 139 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 40 | 139 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 40 | 141 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 40 | 144 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 39 | 127 |
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Workout Graph
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