Kevin Douglas 5000m SkiErg
5,000
Meters
17:59.5
Time
1:47.9
Pace
375
Calories
172
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 42 |
| Stroke Count | 766 |
| Drag Factor | 113 |
January 06, 2020 17:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:59.5 | 5,000 | 1:47.9 | 278 | 1257 | 375 | 42 | 172 |
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1261 | 75 | 43 | 163 |
| 3:36.6 | 2,000 | 1:48.3 | 276 | 1248 | 75 | 42 | 170 |
| 3:37.1 | 3,000 | 1:48.5 | 274 | 1241 | 74 | 42 | 174 |
| 3:36.4 | 4,000 | 1:48.2 | 276 | 1250 | 75 | 42 | 176 |
| 3:33.7 | 5,000 | 1:46.8 | 287 | 1287 | 76 | 44 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.