Kevin Douglas 30:00 row
8,076m
Meters
30:00.0
Time
1:51.4
Pace
584
Calories
93
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 131 |
January 10, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,076m | 1:51.4 | 253 | 1170 | 22 | 93 |
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 23 | 80 |
| 12:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 22 | 87 |
| 18:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 22 | |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 22 | 114 |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 22 | 93 |
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Workout Graph
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