Kevin Douglas 3x2000m/8:00r row
6,000m
Meters
20:52.1
Time
1:44.3
Pace
475
Calories
172
Heart Rate
| Rest Distance | 148m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,148m |
| Overall Time | 44:52.1 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 128 |
January 20, 2020 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.1 | 6,000m | 1:44.3 | 308 | 1360 | 26 | 172 |
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 25 | 154 |
| 6:50.1 | 2,000m | 1:42.5 | 325 | 1417 | 27 | 175 |
| 6:33.3 | 2,000m | 1:38.3 | 368 | 1567 | 29 | 187 |
| r148m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.