Kevin Douglas 1500m row
1,500m
Meters
4:46.9
Time
1:35.6
Pace
131
Calories
171
Heart Rate
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1677 |
| Stroke Rate | 32 |
| Stroke Count | 154 |
| Drag Factor | 128 |
January 22, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,500m | 1:35.6 | 400 | 1677 | 32 | 171 |
| 0:55.8 | 300m | 1:33.0 | 435 | 1797 | 33 | 162 |
| 0:59.2 | 600m | 1:38.6 | 364 | 1554 | 30 | 168 |
| 0:58.9 | 900m | 1:38.1 | 370 | 1573 | 31 | 172 |
| 0:59.2 | 1,200m | 1:38.6 | 364 | 1554 | 30 | 175 |
| 0:53.9 | 1,500m | 1:29.8 | 483 | 1961 | 38 | 181 |
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Workout Graph
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