Kevin Douglas 2x250m/1:00r row
500m
Meters
1:28.2
Time
1:28.2
Pace
50
Calories
170
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 533m |
| Overall Time | 3:28.2 |
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| Stroke Rate | 37 |
| Stroke Count | 54 |
| Drag Factor | 125 |
January 30, 2020 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.2 | 500m | 1:28.2 | 510 | 2055 | 37 | 170 |
| 0:44.2 | 250m | 1:28.4 | 507 | 2043 | 37 | 165 |
| 0:44.0 | 250m | 1:28.0 | 514 | 2067 | 37 | 176 |
| r33m |
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Workout Graph
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