Kevin Douglas 1x750m/3:00r SkiErg
750m
Meters
2:24.8
Time
1:36.5
Pace
65
Calories
169
Heart Rate
| Rest Distance | 414m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,164m |
| Overall Time | 5:24.8 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1639 |
| Stroke Rate | 48 |
| Stroke Count | 182 |
| Drag Factor | 115 |
January 31, 2020 19:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 750m | 1:36.5 | 389 | 1639 | 48 | 169 |
| 2:24.8 | 750m | 1:36.5 | 389 | 1639 | 48 | 169 |
| r414m |
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Workout Graph
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