Kevin Douglas 5000m SkiErg
5,000m
Meters
17:29.6
Time
1:44.9
Pace
389
Calories
169
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 45 |
| Stroke Count | 798 |
| Drag Factor | 112 |
February 05, 2020 13:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.6 | 5,000m | 1:44.9 | 303 | 1341 | 45 | 169 |
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 46 | 161 |
| 3:31.9 | 2,000m | 1:45.9 | 294 | 1312 | 44 | 165 |
| 3:33.4 | 3,000m | 1:46.7 | 288 | 1291 | 44 | 168 |
| 3:33.2 | 4,000m | 1:46.6 | 289 | 1294 | 45 | 171 |
| 3:23.2 | 5,000m | 1:41.6 | 334 | 1448 | 48 | 184 |
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Workout Graph
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