Kevin Douglas 20:00 SkiErg
4,780m
Meters
20:00.0
Time
2:05.5
Pace
300
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 37 |
| Stroke Count | 740 |
| Drag Factor | 108 |
February 09, 2020 13:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,780m | 2:05.5 | 177 | 909 | 37 | 136 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 37 | 139 |
| 8:00.0 | 959m | 2:05.1 | 179 | 914 | 37 | 136 |
| 12:00.0 | 956m | 2:05.5 | 177 | 909 | 37 | 135 |
| 16:00.0 | 961m | 2:04.8 | 180 | 918 | 37 | 136 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 37 | 137 |
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Workout Graph
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