Kevin Douglas 20:00 BikeErg
9,786m
Meters
20:00.0
Time
2:02.6
Pace
316
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 90 |
| Revolution Count | 1807 |
| Power/kg | 1.96 |
| Drag Factor | 56 |
February 09, 2020 12:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,786m | 2:02.6 | 190 | 953 | 90 | 135 |
| 4:00.0 | 1,914m | 2:05.3 | 178 | 910 | 80 | 131 |
| 8:00.0 | 1,937m | 2:03.9 | 184 | 933 | 86 | 138 |
| 12:00.0 | 1,964m | 2:02.1 | 192 | 960 | 95 | 132 |
| 16:00.0 | 1,967m | 2:02.0 | 193 | 963 | 95 | 137 |
| 20:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 97 | 140 |
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Workout Graph
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