Kevin Douglas 1x100m/0:30r SkiErg
100m
Meters
0:16.4
Time
1:22.0
Pace
11
Calories
140
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 160m |
| Overall Time | 0:46.4 |
| Average Watts | 635 |
|---|---|
| Calories Per Hour | 2484 |
| Stroke Rate | 81 |
| Stroke Count | 40 |
| Drag Factor | 116 |
February 09, 2020 12:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 81 | 140 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 81 | 140 |
| r60m |
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Workout Graph
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