Kevin Douglas 30:00 row
8,053m
Meters
30:00.0
Time
1:51.7
Pace
579
Calories
166
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 127 |
February 10, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,053m | 1:51.7 | 251 | 1162 | 20 | 166 |
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 20 | 155 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 20 | 163 |
| 18:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 20 | 169 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 20 | 170 |
| 30:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 20 | 175 |
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Workout Graph
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