Kevin Douglas 3:31 SkiErg
559m
Meters
3:31.7
Time
3:09.3
Pace
47
Calories
167
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 43 |
Stroke Count | 81 |
Drag Factor | 120 |
February 19, 2020 15:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:31.7 | 559m | 3:09.3 | 52 | 477 | 43 | 167 |
1:16.6 | 400m | 1:35.7 | 399 | 1672 | 47 | 168 |
1:50.9 | 159m | 1:47.8 | 279 | 1259 | 37 | 167 |
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