Kevin Douglas 17:02 SkiErg
1,871m
Meters
17:02.7
Time
4:33.3
Pace
122
Calories
132
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 359 |
Stroke Rate | 18 |
Stroke Count | 285 |
Drag Factor | 118 |
February 19, 2020 15:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:02.7 | 1,871m | 4:33.3 | 17 | 359 | 18 | 132 |
1:49.4 | 400m | 2:16.7 | 137 | 771 | 34 | 125 |
3:23.7 | 400m | 1:57.8 | 214 | 1035 | 37 | 144 |
4:59.4 | 400m | 1:59.6 | 204 | 1003 | 42 | 141 |
10:23.1 | 400m | 6:44.6 | 5 | 318 | 11 | 127 |
15:47.8 | 271m | 9:59.0 | 2 | 305 | 7 | 123 |
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Workout Graph
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