Kevin Douglas 11:26 SkiErg
1,572m
Meters
11:26.8
Time
3:38.4
Pace
95
Calories
115
Heart Rate
Average Watts | 34 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 26 |
Stroke Count | 264 |
Drag Factor | 118 |
February 17, 2020 11:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:26.8 | 1,572m | 3:38.4 | 34 | 415 | 26 | 115 |
5:29.0 | 500m | 5:29.0 | 10 | 333 | 16 | 113 |
7:33.2 | 500m | 2:04.2 | 183 | 928 | 40 | 113 |
9:48.1 | 500m | 2:14.9 | 143 | 790 | 37 | 120 |
10:07.1 | 72m | 2:11.9 | 152 | 824 | 31 | 115 |
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