Kevin Douglas 40:05 SkiErg
10,239m
Meters
40:05.3
Time
1:57.4
Pace
693
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 39 |
| Stroke Count | 1574 |
| Drag Factor | 119 |
February 24, 2020 12:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 10,239m | 1:57.4 | 216 | 1043 | 39 | 142 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 39 | 142 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 40 | 143 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 39 | 145 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 40 | 146 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 38 | 131 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 39 | 142 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 40 | 145 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 40 | 147 |
| 40:05.3 | 17m | 2:35.8 | 92 | 618 | 142 |
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Workout Graph
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