Kevin Douglas 10000m row
10,000
Meters
42:21.0
Time
2:07.0
Pace
631
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 774 |
| Drag Factor | 119 |
March 01, 2020 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.0 | 10,000 | 2:07.0 | 171 | 887 | 631 | 18 | 147 |
| 7:51.5 | 2,000 | 1:57.8 | 214 | 1035 | 135 | 20 | 152 |
| 8:17.6 | 4,000 | 2:04.4 | 182 | 925 | 127 | 18 | 146 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 877 | 124 | 18 | 146 |
| 9:05.1 | 8,000 | 2:16.2 | 138 | 775 | 122 | 17 | 142 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 861 | 123 | 18 | 152 |
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Workout Graph
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