Kevin Douglas 5x250m/1:00r row
1,250m
Meters
3:39.7
Time
1:27.8
Pace
125
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,385m |
| Overall Time | 8:39.7 |
| Average Watts | 516 |
|---|---|
| Calories Per Hour | 2074 |
| Stroke Rate | 34 |
| Stroke Count | 133 |
| Drag Factor | 133 |
March 02, 2020 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,250m | 1:27.8 | 516 | 2074 | 34 | |
| 0:44.0 | 250m | 1:28.0 | 514 | 2067 | 34 | |
| 0:44.6 | 250m | 1:29.2 | 493 | 1997 | 34 | |
| 0:45.1 | 250m | 1:30.2 | 477 | 1941 | 33 | |
| 0:43.8 | 250m | 1:27.6 | 521 | 2091 | 34 | |
| 0:42.1 | 250m | 1:24.2 | 586 | 2317 | 38 | |
| r135m |
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