Kevin Douglas 10000m row
10,000m
Meters
39:55.4
Time
1:59.7
Pace
665
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 124 |
March 04, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.4 | 10,000m | 1:59.7 | 204 | 1001 | 21 | 146 |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 25 | 146 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 21 | 151 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 20 | 145 |
| 8:05.7 | 8,000m | 2:01.4 | 195 | 972 | 21 | 148 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 20 | 141 |
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Workout Graph
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