Kevin Douglas 30:00 row
8,021m
Meters
30:00.0
Time
1:52.2
Pace
574
Calories
164
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 122 |
March 05, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,021m | 1:52.2 | 248 | 1152 | 20 | 164 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 20 | 153 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 21 | 159 |
| 18:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 20 | 168 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 20 | 171 |
| 30:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 21 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.