Kevin Douglas 10000m SkiErg
10,000
Meters
39:39.7
Time
1:58.9
Pace
671
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 38 |
| Stroke Count | 1536 |
| Drag Factor | 112 |
March 06, 2020 12:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.7 | 10,000 | 1:58.9 | 208 | 1015 | 671 | 38 | 145 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 138 | 39 | 148 |
| 7:48.3 | 4,000 | 1:57.0 | 218 | 1050 | 136 | 39 | 143 |
| 7:56.4 | 6,000 | 1:59.1 | 207 | 1013 | 134 | 39 | 145 |
| 8:02.6 | 8,000 | 2:00.6 | 199 | 985 | 132 | 39 | 145 |
| 8:05.8 | 10,000 | 2:01.4 | 195 | 972 | 131 | 38 | 145 |
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Workout Graph
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