Kevin Douglas 10000m row
10,000m
Meters
38:43.1
Time
1:56.1
Pace
691
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 119 |
March 11, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.1 | 10,000m | 1:56.1 | 223 | 1068 | 21 | 160 |
| 7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 24 | 157 |
| 7:34.2 | 4,000m | 1:53.5 | 239 | 1122 | 22 | 166 |
| 7:47.6 | 6,000m | 1:56.9 | 219 | 1054 | 22 | 159 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 21 | 156 |
| 8:04.8 | 10,000m | 2:01.2 | 197 | 976 | 21 | 164 |
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Workout Graph
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