Kevin Douglas 10000m SkiErg
10,000m
Meters
40:26.1
Time
2:01.3
Pace
655
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 42 |
| Stroke Count | 1728 |
| Drag Factor | 112 |
March 17, 2020 20:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.1 | 10,000m | 2:01.3 | 196 | 974 | 42 | 148 |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 41 | 151 |
| 8:03.0 | 4,000m | 2:00.7 | 199 | 984 | 42 | 148 |
| 8:05.4 | 6,000m | 2:01.3 | 196 | 974 | 44 | 150 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 44 | 148 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 43 | 146 |
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Workout Graph
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