Kevin Douglas 30:00 SkiErg

8,135m

Meters

30:00.0

Time

1:50.6

Pace

593

Calories

Average Watts258
Calories Per Hour1189
Stroke Rate41
Stroke Count1226
Drag Factor117

March 25, 2020 13:39:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,135m 1:50.6 258 1189 41
6:00.0 1,628m 1:50.5 259 1191 40
12:00.0 1,622m 1:50.9 256 1181 41
18:00.0 1,611m 1:51.7 251 1163 41
24:00.0 1,618m 1:51.2 254 1174 41
30:00.0 1,657m 1:48.6 273 1239 42

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Workout Graph

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