Kevin Douglas 30:00 row
7,987m
Meters
30:00.0
Time
1:52.6
Pace
569
Calories
163
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 123 |
March 26, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,987m | 1:52.6 | 245 | 1141 | 21 | 163 |
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 22 | 151 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 23 | 159 |
| 18:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 22 | 164 |
| 24:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 21 | 165 |
| 30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 21 | 176 |
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Workout Graph
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