Kevin Douglas 40:00 SkiErg
10,124m
Meters
40:00.0
Time
1:58.5
Pace
680
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 39 |
| Stroke Count | 1577 |
| Drag Factor | 112 |
April 08, 2020 18:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,124m | 1:58.5 | 210 | 1023 | 39 | 157 |
| 8:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 39 | 155 |
| 16:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 40 | 156 |
| 24:00.0 | 1,998m | 2:00.1 | 202 | 994 | 39 | 158 |
| 32:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 40 | 159 |
| 40:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 40 | 157 |
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Workout Graph
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