Kevin Douglas 3x2000m/4:00r SkiErg
6,000m
Meters
22:23.6
Time
1:51.9
Pace
431
Calories
163
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,075m |
| Overall Time | 34:23.6 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 43 |
| Stroke Count | 982 |
| Drag Factor | 113 |
April 23, 2020 18:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.6 | 6,000m | 1:51.9 | 249 | 1158 | 43 | 163 |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 41 | 148 |
| 7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 44 | 164 |
| 7:12.3 | 2,000m | 1:48.0 | 277 | 1254 | 46 | 177 |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.