Kevin Douglas 1:00:03 SkiErg
14,669m
Meters
1:00:03.6
Time
2:02.8
Pace
944
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 41 |
| Stroke Count | 2487 |
| Drag Factor | 112 |
April 26, 2020 13:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 14,669m | 2:02.8 | 189 | 949 | 41 | 145 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 41 | 136 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 42 | 142 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 42 | 137 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 41 | 137 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 43 | 136 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 43 | 139 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 40 | 138 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 39 | 151 |
| 45:00.0 | 1,246m | 2:00.3 | 201 | 990 | 40 | 150 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 42 | 146 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 42 | 148 |
| 1:00:00.0 | 1,247m | 2:00.2 | 201 | 992 | 42 | 162 |
| 1:00:03.6 | 11m | 2:43.6 | 80 | 574 | 163 |
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Workout Graph
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