Kevin Douglas 30:00 SkiErg
8,024m
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
168
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 40 |
| Stroke Count | 1208 |
| Drag Factor | 113 |
April 29, 2020 11:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,024m | 1:52.1 | 248 | 1153 | 40 | 168 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 40 | 157 |
| 12:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 41 | 166 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 40 | 170 |
| 24:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 41 | 174 |
| 30:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 40 | 175 |
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Workout Graph
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