Kevin Douglas 30:21 row
8,021m
Meters
30:21.6
Time
1:53.5
Pace
576
Calories
176
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 127 |
May 15, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.6 | 8,021m | 1:53.5 | 239 | 1122 | 22 | 176 |
| 12:00.0 | 3,219m | 1:51.8 | 250 | 1161 | 22 | 171 |
| 24:00.0 | 3,210m | 1:52.1 | 248 | 1153 | 23 | 177 |
| 30:21.6 | 1,593m | 1:59.7 | 204 | 1001 | 24 | 180 |
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